![]() This is why many men mask their feelings after a breakup and avoid processing their grief by diving right back into dating someone new.Īlso, men see failure as a sign of weakness and admitting that the end of a relationship hurts looks like failure. While this merely delays the inevitable, men seem to be hardwired to react in this way.Īfter all, society raises men to approach all emotions in a “masculine” way and “man up” when times get tough. ![]() When it comes to breakups, men use their pride as a coping mechanism to avoid heartache. We feel so badly about ourselves that we compensate by feeling superior.” While most of us see this confidence and ability to easily move on as upsetting, the truth is that it’s not how it looks.Īccording to John Amodeo, psychologist and author of Dancing with Fire: A Mindful Way to Loving Relationships, “Pride is often driven by poor self-worth and shame. They don’t want anyone to see them shed a tear. Guys hold onto their pride even more than usual after a breakup. What’s most interesting, however, is the fact that men typically engage in these behaviors to maintain their self-esteem and avoid any appearance that the breakup damaged them. Because of this, men will often “rebound” with several women. ![]() What’s more, men often either stalk their ex on social media or completely erase any memory of them.Īlso, many men jump right back into dating after a breakup - but not because they’re looking for something serious.įor the most part, it’s about the rush we all feel when we flirt and hook up with someone new. Some men turn to drinking and other mood-altering substances to dull their emotions after a breakup, whereas others turn to the gym to “sweat it out.” In other words, women typically engage in an emotional grieving process right after the breakup, whereas men initially stuff their feelings down and procrastinate on healing.Īccording to a study completed by researchers at New York’s Binghamton University, men typically experience anger right after a breakup and engage in more self-destructive behaviors as a result. When it comes to handling a break-up, many people say that “women break up harder, but men break up longer.”
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